Pursuit Strength
Strength training written by physical therapists. Done on your schedule.
Start where you are. Move up when you’re ready.
$49 per month
Start where you are and move up when you're ready. Open the app, follow the workout step by step, and get stronger at home, at the gym, or on the go.
Written by the physical therapists at Pursuit PT in Argyle, TX, for people across Flower Mound, Highland Village, Lewisville, Denton, and the rest of North Texas. Since it all runs in our app, you can train with us from anywhere.
EVERY PROGRAM INCLUDES:
New workouts every week, written by our PT’s.
A step-by-step guide in our training app, Trainerize.
Training options for at home, at your gym, or anywhere you go to move.
Built to keep going all year, not just a 6-week sprint.
You're billed on the same date each month as the day you started.
OPTIONAL ASSESSMENT
Not required to start. If you have an old injury or a spot that's been bugging you, an assessment helps us flag it first so your program fits your body.
ALREADY WORKING WITH US IN PT?
You can start a program while you're still in treatment. Just let your PT know, so your training and your treatment work together.
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We offer five strength training programs, all written by the physical therapists at Pursuit PT in Argyle, TX:
Tier I: Foundational: Strength training for beginners and seniors, with balance exercises built in. A great fit if you’re managing osteoporosis or on a GLP-1.
Tier II: Everyday Athlete: A strength training program for people who’ve lifted before and want to keep progressing.
Tier III: Performance Athlete: A barbell training program with heavier lifts and plyometrics. Ideal off-season strength training.
Resilient Runner: Strength training for runners of every level.
Swing Strong: A golf fitness program with golf mobility and golf strength training each week.
Not sure which one fits? Take our program finder →
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It’s an online strength training program, so everything runs through our training app, Trainerize.
New workouts written by physical therapists show up every week, and you follow them step by step at home, at the gym, or on the go.
Whether you’re in Argyle, Flower Mound, Denton, or anywhere else, you train when it fits your day.
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Every strength training program is $49/month. You’re billed on the same date each month as the day you started. An assessment with one of our physical therapists is optional and not required to begin.
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Tier I, Tier II, Resilient Runner, and Swing Strong can all be done at home or at the gym. Tier III is barbell training, so it needs a barbell and other gym equipment, at a gym or in a well-equipped home gym.
