Pelvic Health Myths Debunked: What's Normal vs. Pelvic Floor Dysfunction

Are you experiencing common but not normal symptoms like urinary incontinence when you cough or sneeze? It's time to debunk the biggest pelvic health myths.

Learn the signs of pelvic floor dysfunction and why kegels aren't the only solution. You don't have to live with pelvic pain—discover how a pelvic health physical therapist can help.

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The Active Adult's Guide to Pelvic Floor Health: Why It's More Than You Think

Experiencing urinary leakage or pain during workouts? You're not alone. This guide for the active adult reveals how pelvic floor dysfunction can impact your fitness routine and shares how pelvic floor therapy can retrain these muscles for a stronger, more resilient body, helping you overcome issues like stress incontinence.

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Amy Hendrix Amy Hendrix

Foundational Core + Pelvic Floor: The Real MVPs

Are you searching for pelvic floor physical therapy near you or core strength training exercises for back pain? You're not alone. Many people experience issues like back pain, bladder leakage, or a feeling of pelvic heaviness and don't realize these are often connected to a weak or uncoordinated core.

At Pursuit Physical Therapy, we specialize in pelvic health physical therapy and helping you understand the vital link between your pelvic floor and overall core strength. This isn't just about doing crunches—it's about a comprehensive approach to foundational stability, and we're here to guide you.

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