performance based physical therapy

OUr Process

Maximize Your Potential. Redefine Your Limits.

Performance-Based Physical Therapy is a specialized approach designed not just to treat an injury, but to elevate your body's function, resilience, and power. Whether you are a competitive athlete, an avid runner, a dedicated CrossFitter, or an active individual determined to move better, our goal is to eliminate your limitations and optimize your movement mechanics for peak performance.

Our Doctors of Physical Therapy utilize a one-on-one, science-based method that goes beyond temporary fixes. We meticulously analyze your unique sport or activity demands, identify the root causes of movement limitations, and implement a personalized program focused on building strength, speed, and endurance to help you dominate your goals.

Pursuit Physical Therapy 3 Step Process, Step 1: Repair
Pursuit Physical Therapy 3 Step Process, Step 2: Rebuild
Pursuit Physical Therapy 3 Step Process, Step 3: Pursue

REPAIR

Identify and resolve the physical restrictions holding you back. Using hands-on techniques, dry needling, cupping, and corrective exercises, we address underlying dysfunction to establish a stable, pain-free foundation for future high-level training.

REBUILD

Establish powerful, resilient, and efficient movement patterns. We analyze the specifics of your sport (e.g., squat mechanics, throwing velocity, running cadence) and introduce progressive exercise to build comprehensive strength and stability around your most demanded movements.

PURSUE

Optimize your body for peak performance and career longevity. We integrate high-intensity, sport-specific training and advanced plyometrics to ensure you can not only meet your PRs but consistently surpass them. You gain the intentional training strategy and skills needed to chase your competitive dreams and maintain performance for years to come.

At Pursuit Physical Therapy, our performance based physical therapy is designed for a wide range of active individuals, including those constantly battling recurring aches or minor strains that disrupt their training routine.

If you're looking to increase power, speed, or endurance without the risk of setbacks, or if you seek an expert-led, movement analysis approach to truly optimize your athletic technique, this is the right path. It's also ideal for those who are post-rehabilitation and need a strategic bridge back to high-level competition or intensive training, and for active adults who want to maintain their high function and quality of life for decades to come.

Simply put: Stop managing symptoms and start mastering your movement. We don't just fix athletes—we create them.

COMMON CONDITIONS THAT WE TREAT

  • NECK PAIN

  • LIMITED MOBILITY

  • SHOULDER PAIN

  • TENNIS ELBOW

  • BACK PAIN

  • HIP PAIN

  • KNEE PAIN

  • DIASTATIS RECTI

  • PREGNANCY AND POSTPARTUM

  • PAIN WITH SEX

  • PELVIC PAIN

  • LEAKAGE OF ANY KIND

  • HYPERMOBILITY/EDS

  • ANKLE INSTABILITY/STIFFNESS

  • MUSCLE INJURIES

  • POST OPERATIVE CARE (ACLR, RTC)

  • MOVEMENT ANALYSIS

  • PLANTAR FASCIITIS

TAKE THE NEXT STEP